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Services

Human connection is an essential part of life. From the moment we’re born, we depend on relationships to survive and flourish. Having someone to lean on, especially during life's challenging moments, can make all the difference. Whether you’re struggling with anxiety, depression, or trauma, I'm here to support you.

Areas of Focus

  • Depression

  • Mood Disorders

  • Anxiety

  • Life Transitions

  • Stress

  • Perfectionism

  • Burnout

  • Relationships and Attachment 

  • Trauma

  • Self Esteem
  • Loss and Grief
  • Culture, Identity, and Intersectionality

My Approach

​Psychodynamic/Psychoanalytic Psychotherapy

 

Psychodynamic/psychoanalytic psychotherapy is an in-depth treatment that focuses on strengthening self-understanding and self-esteem through the exploration and interpretation of:

  • thoughts, feelings, and behaviors

  • underlying defenses, wishes, and fears

  • childhood and past experiences

  • meaningful relationships

 

Knowing yourself intimately is central to social and emotional well-being. By analyzing the complexities of your experience, we're able to gain a deeper understanding of how conscious and unconscious interactions lead to undesirable feelings and behaviors. 

Learn more about this treatment here.

Please contact me if you have any questions or if you would like to schedule an appointment.

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